The EUD (Intereuropean Division) launched the website www.secretsofwellness.org. There you will find information about the Year of Health 2015 by the EUD Health Department. Every month, additional pieces of information will be added and made accessible for you. German material will also be contributed.
“Making healthy choices on a regular basis can make a difference to your life. It can increase the quality of your life and extend the length of your life. Extending life wouldn’t mean a whole lot if it simply meant living extra years with more disease, increased disabilities, and without much quality to life. What we actually find is that the same lifestyle changes that add years to your life, can also add life to your years! […]
Dr. Winston Craig, Professor of Nutrition and Wellness”
Source: Secrets of Wellness
Study finds remarkable improvements in exercise performance drinking homemade peppermint water, but there may be side-effects.
With friendly permission of Dr. Greger, NutritionFacts.org