Lifestyle changes are often more effective in reducing the rates of heart disease, hypertension, heart failure, stroke, cancer, diabetes, and premature death than almost any other medical intervention.
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The Heart and Stroke Foundation asks: What will your last 10 years look like? The average Canadian will spend their final decade with sickness and disability. But you can change your future and grow old with vitality.
“When we let our inner pilot light radiate we heal from the inside out and it`s more powerful than anything that medicine can give you from the outside.”
Lissa Ranking is coming to an interesting conclusion about the true underlying cause of most of our health problems today. Even though we from ENAD do not endorse every point made in this TED-talk, we find it worth watching how brilliant people more and more come to the conclusion that there has to be something more out there to achieve complete healing, than the mere conventional approach to health.
As Christians we know what that “inner pilot light” is, that Dr Rankin is referring to. May God by the indwelling power of his Holy Spirit grant you exactly that healing that you were longing for so long.
Really impressive talk on the world’s longest-lived peoples, given by Dan Buettner, National Geographic writer and explorer.
To find the path to long life and health, Dan Buettner and team study the world’s “Blue Zones,” communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.