This is an amazing article on the health benefits of helping others and engaging in volunteering programs. Read the article HERE.
A very fascinating study shows that higher amounts of purpose in life correlate with lower interleukin-6 (= pro-inflammatory cytokine) levels. In addition it reveals that educational degrees stop playing a relevant role as soon as a certain amount of purpose in life is reached.
What’s your purpose in life?
Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV chef recipes?