Take some time to take a deep breath This might sound a little silly at first, but just consider this: It doesnt …
Blog
Check out our Blog
Yes – you read that right: Its not about taking a break to have a snack but rather to take a break …
Don’t only eat soft foods, but strengthen your periodontium by chewing things that are a bit harder. Chew chrunchy food Strenghten the …
Contrast showers in the morning can improve the circulation of your body. You can do this by showering your extremities with warm …
EASY AT-HOME-WORKOUT Perfect for burning calories and strenghtening the whole body. All you need is a skipping rope! Workout in three sets …
This simple but powerful mixture can help your cough during the seasonal flu 300g Ginger 5 Lemons 500g Honey 1 Liter of …
