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Observe your breathing for a moment. Does it feel relaxed?

Observe your breathing for a moment. Does it feel relaxed?

  • Post author:ENAD
  • Post published:January 7, 2021
  • Post category:Diseases/Lifestyle
  • Post comments:0 Comments

Take some time to take a deep breath This might sound a little silly at first, but just consider this: It doesnt cost anything but 5 minutes and has a…

Continue Reading Observe your breathing for a moment. Does it feel relaxed?
Would you like to know a simple secret about how to loose some weight?

Would you like to know a simple secret about how to loose some weight?

  • Post author:ENAD
  • Post published:December 20, 2020
  • Post category:Diseases/Lifestyle/Nutrition
  • Post comments:0 Comments

Yes - you read that right: Its not about taking a break to have a snack but rather to take a break from it! Why would that work? Snacking inbetween…

Continue Reading Would you like to know a simple secret about how to loose some weight?

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